Monday, May 14, 2012
Week One Completed!
Well I made it through week one! And I LOST 4.5 lbs!!!!!! I'm more than happy with that :) I incorporated a lot more water into my days. It helped so much, I couldn't believe it. My favorite water "recipe" is lemon and cucumber water. When my running group was in Wenatchee we went to this restaurant called McGlinn's and they served us lemon cucumber water and it was so delicious, fresh and inspiring! The jug looks beautiful and inviting sitting on my kitchen counter. In Wenatchee I ran the 10K and didn't do well...had to use my inhaler like it was crack! My time ended up being 1 hour 8 minutes and 48 seconds. Next year I will get it under 1 hour!!!!