Monday, May 14, 2012
Week One Completed!
Well I made it through week one! And I LOST 4.5 lbs!!!!!! I'm more than happy with that :)
I incorporated a lot more water into my days. It helped so much, I couldn't believe it.
My favorite water "recipe" is lemon and cucumber water. When my running group was in Wenatchee we went to this restaurant called McGlinn's and they served us lemon cucumber water and it was so delicious, fresh and inspiring! The jug looks beautiful and inviting sitting on my kitchen counter.
In Wenatchee I ran the 10K and didn't do well...had to use my inhaler like it was crack! My time ended up being 1 hour 8 minutes and 48 seconds. Next year I will get it under 1 hour!!!!
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2 comments:
The water looks so good!
Hi Andrea! I am trying to get back to some blog reading again and stopped by here to see a peek at your life. I miss connecting regularly and time just passes so quickly... so much happens from week to week. I am proud of your efforts and I think I will have to try cucumber lemon water. I hardly drink any water at all, so this is a good tip! I hope you and all your family are well. Have a wonderful summer and I hope to stop back more often. Love to you always! xoxo
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